So, the research continues......
I stumbled upon a video blog by a woman who is not only hilarious, but filled with ideas and knowledge.  Check her out, her name is Jamie Quickert,  https://www.youtube.com/channel/UCacyGDw5TcSvmGwKn5ES8dg.
I have been trying to figure out how to make the journey and choices I make as easy as possible.  Let's face it, my current MO is, if I am hungry and get home late, I make popcorn.  That is just not going to work after surgery!
I will be attending my first support group meeting on Thursday and looking forward to meeting everyone that is a part of the COMP family (GMBC's Comprehensive Obesity Management Program). This is the reason I chose this program. They support you before, during and after the surgery! The surgeons are really committed to helping their patients succeed.
I am also starting in the pool this week......starting slow with some low impact classes and then hoping to move up to Aqua Spin!
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