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fried "rice" |
Okay.....confession time....I LOVE pasta. Know, seriously, I could eat pasta for every meal and be a happy (even larger) woman. Warm pasta, cold pasta, pasta salad, pasta with just butter, pasta with some rich cream sauce, pasta pasta pasta! As part of the WLS journey, I have to give up starches at least 3 weeks before the surgery. The goal is to get my liver as small as I can, so that it is easier for the surgeon to hold it up and get to my stomach for the procedure.
What's a starch loving girl to do? Replace the starchy food in some of my favorite recipes with veggies......UGH, okay, if I have to.
So last night I was in the mood for fried rice. Off to Trader Joe's I went.......someone had recommended I go there to buy riced cauliflower...because let's face it, I sure wasn't going to rice a head of cauliflower.
Have I mentioned, I HATE cauliflower? I don't like how it looks or tastes. But I decided to give it a try. I have to say, no so bad. I could barely taste the cauliflower. I even used coconut oil in place of a vegetable oil. I used less than a teaspoon of the oil. You will notice that there are carrots, peas and corn in my "rice". Yes, I know they are starchy vegetables...but a girl can only change so much at a time. I will start with eliminating rice, breads and pasta and then move onto the starchy veggies.
I just placed an order from Hungry Root https://www.hungryroot.com/. Here is a picture of one of the items I purchased and the nutrition value. The carbs are higher than I would like, seeing I am trying to keep carbs under 50g a day.
So here is hoping that these options will feed my cravings. I can add a little tofu or chicken to add more protein. I will post some pictures once I make them!
If you have any pasta or rice replacement "hacks" let me know!
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