Loser's Bench

HW: 419 SW:314 CW:282 GW: 170

Resources

I have mentioned that I am doing a great deal of research.  I want to make sure that I am ready for my new life!

Here are some of the resources I have found helpful!


Websites for general information
http://www.gbmc.org/weightloss
http://www.obesityhelp.com/
http://www.obesitycoverage.com/gastric-sleeve-reference-manual/
http://www.bariatric-surgery-source.com/gastric-sleeve-surgery.html
http://www.bariatriceating.com/2015/03/avoid-the-top-10-post-op-mistakes/
https://weightlosssurgeon.com/surgical-weight-loss-tips/reading-nutrition-labels-after-bariatric-surgery 

Nutrition and Vitamin Resources
http://vitalady.com/ 
http://www.bodybydovec.com/
https://chikenutrition.com/index.html 
http://www.mybariatricpantry.com/Syntrax_Nectar_Protein_s/4.htm 
http://www.bariatricchoice.com/
https://www.unjury.com/?tag=GoogleBrand_{QueryString}&gclid=CPvK9P3zu80CFZI9gQodU9wCdQ
http://www.bariatriceating.com/ 
https://www.pinterest.com/eggface/ 
gbmccomprecipes.blogspot.com
http://www.sleekandsassynutrition.com/ 
https://thesleevedchef.com/ 
http://netrition.com/ 
https://trimhealthymama.com/

YouTube
Christina Beckett: https://www.youtube.com/channel/UCb6yjSBNRF77vTF6DUYy_rw
Becca the Gastric Chef: https://www.youtube.com/channel/UCyfRIAEWd2XLzRweLZnmDKA


Support Groups
https://www.facebook.com/search/top/?q=gastric%20sleeve%20support%20page
https://www.facebook.com/groups/gastricsleevethenewme/ 


Books


Dealing with Emotions
http://www.lifetime-weightloss.com/blog/2013/10/19/8-insights-into-the-emotional-journey-of-weight-loss.html

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