My scale hasn't really moved the way I want it to....so I decided it is time to focus on the non-scale victories.
I noticed a few things over the weekend, that made me pause and think......damn, your body really is changing! I feel different when I move, when sitting in chairs, and while driving......it is the little things we take for granted or don't pay attention to, that really matter!
So here are some specifics:
- I used to have to completely contort my body to buckle my seat belt. Now, I just pull the seat belt across my chest and snap it into place, no twisting and turning!
- I had to readjust my car seat so I could see out of the mirrors, guess my rump is getting smaller.
- I have always DREADED sitting in a chair with arms. On Friday night, I went out with a friend and was able to fit comfortably in the chair.
- On Saturday, I was taking pictures at a party for a 1 year old. In case you didn't notice, they are not very tall! So in order for me to get some good shots of her, at her level, I had to squat. To my surprise, I was able to squat and stay in that position for more than 3 secs. 6 months ago, I would have tumbled over. This means my core is strengthening!
- When I put on a fitted tank top yesterday, I looked in the mirror and thought....wow, I really am getting a waist! AND my boobs look higher (thank you chest presses).
- I was also able to latch my bra on the next smallest hook placement.

No comments:
Post a Comment