Loser's Bench
HW: 419 SW:314 CW:282 GW: 170
Tuesday, May 31, 2016
Breaking up with Diet Dr. Pepper!
Diet Dr. Pepper is by far my favorite beverage! When a restaurant carries it, I actually do a happy dance! As part of the WLS, I won't be able to have ANY carbonated beverages for a year after the procedure. I knew this was going to be a tough one for me to change.
Three weeks ago today, I decided it was going to be the first big change I made. Even when I found a lonely can, tucked in the back of the refrigerator at work, I resisted and poured it out. Now that was painful!
I do have cravings for it, especially when it is really warm out or I have eaten something salty. (which means, I should avoid those salty goodies).
I know I can do it for at least 40 days because I have endured the torture during Lent many times.
Next challenge.....weight all protein and reach the goal of 80grams of protein a day!
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